I also teach fundamental and advanced boxing skills such as offensive and defensive techniques, self defence, speed and power punching, foot work, boxing rope skills etc for a class of 3 to 4 people only. Some cardiò, core and strength routines will also be included to enhance your fitness . This means you'll have more of my attention as opposed to a larger fitness class. This will cost only £12 pp, 50% off the cost of a 121 PT session! The class will only go ahead if at least 3 people have booked in advance. Monthly packages can also be purchased based on bronze, silver or gold PT . If this interests you please ask me for details. All levels of experience are welcome as I will go through basic boxing skills first and build up to more advanced skills. The PT boxing classes are for 60m. Payment to be made on booking a slot. All bookings should be made at least 24 hours prior to commencement of a class but late bookings may be accepted (subject to available slots ) provided the booking is made at least 4 hours before the class start time.

To avoid being charged, 24 hours notice of cancellation must be given. Credit will be given against a future class provided the relevant notice of cancellation is given within the time limit.