Small boxing Circuit Training classes for up to 6 people. Save money by spreading the cost between you. Block sessions can be bought in advance for £40 pp (block of 6) and £60 pp (block of 10). Block sessions to be taken within 90 days of purchase. The classes are a mixture of high intensity and moderate cardio and include pad work, core, legs and strength & conditioning exercises. During the sessions I will also teach you basic boxing techniques such as stance, punching, ducking, slipping and weaving. All levels of experience are welcome. The CT boxing classes last between 45 and 60m. Payment to be made on booking a slot. All bookings should be made at least 24 hours prior to commencement of a class but late bookings may be accepted (subject to available slots ) provided the booking is made 4 hours before the class start time. If a minimum of 2 people book the class, the class will go ahead.
To avoid being charged, 24 hours notice of cancellation must be given. Credit will be given against a future class provided the relevant notice of cancellation is given within the time limit.